
Finally after what seemed an eternity lockdown is over, and the gyms are back open for the majority of us.With the opening of the gyms comes the frantic urgency to start our […]
Finally after what seemed an eternity lockdown is over, and the gyms are back open for the majority of us.With the opening of the gyms comes the frantic urgency to start our […]
I have had a few messages this week asking for my thoughts on an episode recently put out in the UK by a guy called Jeremy Kyle. I of course, like millions […]
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